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This website is dedicated to RAISING AWARENESS on HOW RELAXATION (On CD) CAN Benefit mental health ISSUES, be it stress, anxiety, depression, panic or insomnia.

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List of articles related to anxiety

 

Effecting your anxiety through Food and Mood Relationships

Research on the connection between a person's mood and the food he or she eats has reveled what many people have long believed, that eating a certain food can influence a person's mood—at least temporarily. Research by Judith Wurtman Read more...