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08/09/2010, 11:54:43 am *
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 1 
 on: 03/09/2010, 01:03:09 am 
Started by billy7944 - Last post by billy7944
Say hello to our latest members on the forum. jerryclark175 & jondavis504  who joined us today.

Regards
Andy
Smugs Admin

 2 
 on: 15/08/2010, 10:23:23 pm 
Started by billy7944 - Last post by billy7944
Please welcome our latest member rose.catherine

Regards
Smugs Admin

 3 
 on: 24/07/2010, 01:23:59 am 
Started by billy7944 - Last post by billy7944
Please welcome the latest members to join smugs.org.uk  Su-zie, mjf 007,scattyred1, JediFan.

Regards
Smugs Admin 

 4 
 on: 29/05/2010, 09:24:53 pm 
Started by billy7944 - Last post by billy7944
Please all welcome our latest member redsoniccat

Regards
Andy
Smugs Admin

 5 
 on: 20/05/2010, 11:04:45 pm 
Started by billy7944 - Last post by billy7944
Please welcome our latest member, fabiola7386

Regards
Andy
Smugs Admin

 6 
 on: 12/04/2010, 11:44:56 am 
Started by billy7944 - Last post by billy7944
Please welcome our latest member to join the group robtanner2001

Regards
Andy

 7 
 on: 02/04/2010, 10:25:03 pm 
Started by billy7944 - Last post by billy7944
If smugs was to start selling products to help support the website and to promote awareness for depression, anxiety, panic and stress, would users buy the products.

Regards
Andy

 8 
 on: 02/04/2010, 10:23:37 pm 
Started by billy7944 - Last post by billy7944
Hello to all members.

Hope that everybody is well and have the tools at hand to help them through the credit crunch, one tool that you should have in your armour is a relaxation cd, which is available from us http://www.smugs.org.uk/shop_css.php?page=relaxation_cd_css, please also remember you help to support the smugs website too. So till next time have a good summer and hope it keeps your stresses to a minimum.

Regards
Andy

 9 
 on: 11/03/2010, 03:01:21 pm 
Started by billy7944 - Last post by billy7944
When i was at my worse with stress, i was so tight up suffering from depression and suffering eposides of panic and anxiety, i found that i could not unwind from work.
I felt i could never relax and rest, i was always up tight, feeling unwell and never able to recover from my days work, i was suffering from lack of sleep and fagitue, i just wanted to sleep.
Then when i attended my first stress course with the local NHS, i was introduced to a relax vocal tape, which because i didnt have a tape player, i helped to develop into a CD and then added a extra track. http://www.smugs.org.uk/cd_buy.html See the link for further details, but please remember i have not developed this website to sell CD's, if i did the price would be sky high like other peoples stress CD's. The website is to assist and promote better understand of health issues of the mind. So dont suffer in silence!!!!

 10 
 on: 11/03/2010, 02:45:33 pm 
Started by billy7944 - Last post by billy7944
Please all welcome our newest member Deborah, please continue to enjoy the forum.

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