SMUGS logo depression anxiety panic stress

This website is dedicated to improving mental health for all, be it stress, anxiety, depression, panic or insomnia.

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If you would like to help promote SMUGS and the #RelaxationCD then please feel free to print off, obtain permission and pin up this postcard, on notices in Doctors Surgeries, Hospital, Coffee Shops, Supermarkets...etc.

Smugs postcard of monkey holding a relaxation cd to promote help with depression, anxiety, panic and stress.