This website is dedicated to improving mental health for all, be it stress, anxiety, depression, panic or insomnia.
- It offers articles, help and support for stress, anxiety, depression, insomnia and panic.
- FREE Online Depression Test/Quiz to answer the question "am i depressed?"
- It sells stress related products i.e relaxation cd 's via a shop to support the SMUGS website.
- The Relaxation CD is available in some NHS Hospital/doctors surgeries.